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6 Proven Exercises To Help Build Strong Feet and Ankles Feb 15th, 2023

Maintaining good healthy feet and ankles can be vital to us and our ability to be able to walk, run, and to do any activities to keep us in shape.  We sometimes forget that our feet and ankles need help to keep going pain-free. And being able to find certain...

10 Reasons To See A Podiatrist Dec 21st, 2022

Foot and ankle problems can be due to chronic medical conditions like arthritis or diabetes, but even everyday situations, such as overuse or poorly fitting shoes, can lead to temporary, or acute pain.  A podiatrist is a doctor that specializes in the diagnosis, treatment, and prevention of foot and ankle-related...

Important Signals Our Feet Are Telling Us Dec 21st, 2022

It is somewhat easier for an infection to our feet because of the enivornment they are in.  If our feet were exposed to the air more like our hands are, we'd have less problems with them.  Cuts, scrapes, and procedures on the foot expose us to the possibility of an...